Parenting is hard.

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Parent Coaching with a Clinical Social Worker

Parenting is hard for all of us, but it will feel easier when you’re not so stressed out, exhausted, confused and overwhelmed.
It will feel easier when you understand what’s triggering you, and how to respond to your children skillfully instead of losing your sh*t.
Parenting feels easier when you have the support and advice that works for you and your family. That’s what I’m here for.

About Carla

Carla Naumburg, PhD, is writer, speaker, and clinical social worker. She is the author of Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015) and Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014). Her writing has appeared in The New York Times, The Washington Post, The Huffington Post, and Mindful Magazine, among other places. Carla is a sought-after public speaker, and she coaches overwhelmed parents on how to make parenting less stressful and more fun. Carla lives outside of Boston with her husband, two young daughters, and two totally insane cats.

Latest Posts

How to Get Your Kids Off Their Screens

“Can we have some screen time?” I get this request from my daughters (ages 7 & 9) almost every afternoon. Sometimes I say yes, sometimes I say no. When I say no, sometimes my kids throw tantrums, but mostly they don’t. Mostly they find something else to do, sometimes...

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How to Make Bedtime With Kids Easier

Bedtime can be rough, and not just for the kids. Folks get cranky, it’s hard to get motivated, and kids rarely fall asleep as quickly as we want them to. (In their defense, many of us adults also struggle with that same issue.) The reality is that bedtime is easier...

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