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Parent Coaching with a Clinical Social Worker

Parenting is hard for all of us, but it will feel easier when you’re not so stressed out, exhausted, confused and overwhelmed.
It will feel easier when you understand what’s triggering you, and how to respond to your children skillfully instead of losing your sh*t.
Parenting feels easier when you have the support and advice that works for you and your family. That’s what I’m here for.

About Carla

Carla Naumburg, PhD, is writer, speaker, and clinical social worker. She is the author of Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015) and Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014). Her writing has appeared in The New York Times, The Washington Post, The Huffington Post, and Mindful Magazine, among other places. Carla is a sought-after public speaker, and she coaches overwhelmed parents on how to make parenting less stressful and more fun. Carla lives outside of Boston with her husband, two young daughters, and two totally insane cats.

Latest Posts

Don’t Take The Last Run: Advice From My Father

Father’s Day is coming up this weekend, which has got me thinking about my Dad. He gave me a lot of advice over the years. I listened to all of it, and then promptly forgot or blatantly ignored most of what he said (sorry, Dad!). However, there were a few nuggets of...

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Summer Survival Guide: New Podcast!

Summer is coming and your kids are going to be home all day — yikes! In this episode of the Mindful Mama Podcast, Hunter Clarke-Fields and I talk about how to survive and thrive this summer with your kids. Some big takeaways from this episode include: 1. Chores and...

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The Parenting Lesson of the Royal Wedding

I can’t stop thinking about the Royal Wedding. You bet your tushy we watched it. A friend came over with fascinators, homemade scones, and clotted cream. I broke a cardinal rule of parenting and woke my daughters up on a weekend morning, and we turned on the TV an...

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