Parenting is hard.

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Parent Coaching with a Clinical Social Worker

Parenting is hard for all of us, but it will feel easier when you’re not so stressed out, exhausted, confused and overwhelmed.
It will feel easier when you understand what’s triggering you, and how to respond to your children skillfully instead of losing your sh*t.
Parenting feels easier when you have the support and advice that works for you and your family. That’s what I’m here for.

About Carla

Carla Naumburg, PhD, is writer, speaker, and clinical social worker. She is the author of Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015) and Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014). Her writing has appeared in The New York Times, The Washington Post, The Huffington Post, and Mindful Magazine, among other places. Carla is a sought-after public speaker, and she coaches overwhelmed parents on how to make parenting less stressful and more fun. Carla lives outside of Boston with her husband, two young daughters, and two totally insane cats.

Latest Posts

Making It Easier to be Mindful During the Holidays

Today is Giving Tuesday, hot on the heels of Cyber Monday, Black Friday, Small Business Saturday, and Melt on The Couch Because You’re So Damn Tired Sunday. Folks, we are officially in the holiday season. Yikes. By now you’ve probably already read various posts about...

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My Next Book: How to Stop Losing Your Sh*t With Your Kids!

You guys! I have big news, and I am SO excited to tell you about it. I just sold my third book! This is the book I was born to write. It’ll be fun to read and funny as hell and full of relevant, useful ideas and information. It’s a deep (but not too deep!) look into...

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Advice for an Overwhelmed Parent (Anonymous Reader Question)

Here’s my latest response to an anonymous reader question… A few questions: How do I introduce chores in a young family of three? What are best practices for limit setting? How do I get my kid to stop playing when he is overtired and needs to get some sleep? How in...

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