by Carla Naumburg | Oct 1, 2016 | Ready Set Breathe
I am so pleased to announce that READY, SET, BREATHE is now available in Spanish, courtesy of the Spanish publisher Ediciones B. The Spanish version is called 1, 2, 3 RESPIRA, and it is available on Amazon.com and other online retailers. Puede leer mas en La Voz de...
by Carla Naumburg | Dec 8, 2015 | Ready Set Breathe
Most nights when I kiss my daughter goodnight, she has something important to tell me. Not important in the grand scheme of the universe, but important to her in that moment. Important enough that if she doesn’t tell me, she’ll have a hard time falling asleep....
by Carla Naumburg | Oct 30, 2015 | Ready Set Breathe
This is an excerpt from my forthcoming book, Ready, Set, Breathe: Practicing Mindfulness With Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015). Calming Down As I have mentioned before, there is no such thing as crisis meditation. We...
by Carla Naumburg | Aug 25, 2015 | Ready Set Breathe
Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family is now available for pre-order on Amazon.com and other online book sellers, and the advance praise is in. I couldn’t be more honored and thrilled by...
