My Writing

Support: You Can’t Parent Without It

I’ve started going to restorative yoga classes once a week. These classes are basically like naptime, but stretchier. Our teacher’s primary instruction is to “get as comfortable as you can in each pose,” and she teaches us how to use cushions, yoga blocks, blankets,...

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Humor is Your Secret Parenting Weapon

Sometimes I put a pair of cotton princess underwear on my head before I wake up my daughters in the morning. Sometimes I recite their breakfast options in a ridiculous French accent. I smear bubbles across my face while I’m giving them a bath and tell them absurd...

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Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family

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Parenting in the Present Moment: How to Stay Focused on What Really Matters

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The Good Mother Myth: Redefining Motherhood to Fit Reality

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