My Writing

When Gratitude is Elusive

Gratitude isn’t coming easily to me these days. Perhaps it’s the stress of the election results, or the passing of my beloved cat, who was by my side (and often on top of me) through my first 15 years of adulthood. It might be the vicious head and chest cold that I...

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Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family

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Parenting in the Present Moment: How to Stay Focused on What Really Matters

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The Good Mother Myth: Redefining Motherhood to Fit Reality

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