Parent Coaching with a Clinical Social Worker
Parenting is hard for all of us, but it will feel easier when you’re not so stressed out, exhausted, confused and overwhelmed.
It will feel easier when you understand what’s triggering you, and how to respond to your children skillfully instead of losing your sh*t.
Parenting feels easier when you have the support and advice that works for you and your family. That’s what I’m here for.
Carla Naumburg, PhD, is writer, speaker, and clinical social worker. She is the author of Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015) and Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014). Her writing has appeared in The New York Times, The Washington Post, The Huffington Post, and Mindful Magazine, among other places. Carla is a sought-after public speaker, and she coaches overwhelmed parents on how to make parenting less stressful and more fun. Carla lives outside of Boston with her husband, two young daughters, and two totally insane cats.
Mindfulness (and all the yummy stuff that goes along with it, like compassion, curiosity, and gratitude) makes me happier, calmer, and decidedly less likely to lose my shit. (Did I mention I’m writing a book about how to stop losing your shit at your kids? You can...read more
Anxiety sucks. I think we can all agree on that. So, let’s cut to the chase and figure out what to do about it. (On the off chance you’re a parent who doesn’t struggle with anxiety, well, that’s awesome. Keep reading anyway. You never know when you’re going to need...read more
We need to talk about consent. It is our job, as parents, to teach our children how to respect their bodies and the bodies of every single person they encounter. If you’re feeling stressed or overwhelmed by the thought of even approaching this conversation, it’s not...read more