by Carla Naumburg | Oct 10, 2017 | Writing
Dr. Naumburg, I think I’m a “highly sensitive person.” I am so damn sound sensitive that I can’t stand my kids in the morning right now. I feel like I’m going to have an anxiety attack. I’ve recently realized that my anxiety is almost all about the noise. Noisy day =...
by Carla Naumburg | Sep 28, 2017 | PsychCentral.com
I received this question from a reader, and with her permission, I’m answering it here on the blog. Dr. Naumburg, My older daughter (who I’ll call #1) is seven years old, and her sister (#2) is four and a half. #1 is consistently friendly, compassionate, and helpful...
by Carla Naumburg | Sep 26, 2017 | Mindful Mama Podcast
You know you don’t want to yell at them, but what do you do when your kids are driving you crazy? How do you teach them right from wrong? In this episode, Hunter Clarke-Fields and I talk about discipline –what we thought about it before we had kids, how we’ve shifted,...
by Carla Naumburg | Sep 25, 2017 | PsychCentral.com
I’ve started going to restorative yoga classes once a week. These classes are basically like naptime, but stretchier. Our teacher’s primary instruction is to “get as comfortable as you can in each pose,” and she teaches us how to use cushions, yoga blocks, blankets,...
by Carla Naumburg | Sep 22, 2017 | PsychCentral.com, Writing
I received this question from a reader, and with her permission, I’m answering it here on the blog. Dr. Naumburg, My 7 year old daughter has started having pee accidents again, and yesterday she peed on the side of the soccer field during her game! I saw her squatting...
