by Carla Naumburg | Nov 18, 2016 | Mindful, Writing
I’m so pleased to have my first infographic, courtesy of Mindful. You can read the entire piece about how I take mindful snacks throughout the day over at Mindful.org.
by Carla Naumburg | Nov 10, 2016 | GrokNation
Approximately half of our country woke up this morning to devastating election results. If my social media feeds are any indication, millions of Americans are walking around in a haze of fear and anger. We’re exhausted and confused. There is much that needs to be...
by Carla Naumburg | Nov 9, 2016 | Kveller.com
Like so many of you, I woke up to deeply distressing election results, and a Facebook feed full of parents asking how to share the news with their children. Here’s how I had this difficult conversation with my daughters, who are currently 8 and 6 years old. First, I...
by Carla Naumburg | Nov 7, 2016 | Kveller.com
You probably also already know that this election is, well, freaking people out. Americans on both sides of the ever-growing political divide are anxious, scared, and more stressed out about politics than they have been in years, if ever. As a wise internet meme once...
by Carla Naumburg | Oct 28, 2016 | BottomLineInc, Writing
Many parents seek out a mindfulness practice because they are looking for a skillful way to respond to their children’s tantrums. Mindfulness is about noticing what actually is happening in the present moment—in a kind and curious way—so we can choose what to do next....
