5 Reasons You’re Having a Hard Time Being Mindful

Every time I talk about mindfulness, I hear a few common responses: “My brain is way too busy to be mindful.” “My ADD is so bad; I just can’t focus.” “The last thing I need is something else on my to-do list. I already feel guilty for everything I don’t get done.” I...

That Time I Made a Big Jewish Mother Mistake

So, I missed Tu Bishvat. I saw references to it on Facebook; various friends who are clearly more observant/aware/motivated/creative/energetic/(insert desirable adjective of your choice here) posted pictures of their children hugging trees and displaying carefully...