6 Simple Steps to Being More Mindful

Mindfulness is a major buzzword these days, representing a state of living in the moment that many of us aspire to even as we berate ourselves for spacing out, forgetting something, or wasting time on our phones. We tend to think of mindfulness as a difficult pursuit...

Stepping Back Into Shabbat, For Real This Time

The holidays are over. My children are finally back in school (hallelujah). Thus far, I’ve written about Rosh Hashanah, Yom Kippur, and Shemini Atzeret for The Jewish Mother Project. Now it’s time to tackle the most important (and frequent) Jewish holiday of them all:...