by Carla Naumburg | Jan 20, 2014 | Everyday Mindfulness
I recently got the following question on my Twitter feed: Do you feel meditation has really changed you? More relaxing, less stress? So on? The short answer to these questions is YES! All of the above! But that answer isn’t terribly helpful, so I thought it would be...
by Carla Naumburg | Jan 14, 2014 | Kveller.com
I had forgotten so much of it. How could have I have forgotten? I probably watched the movie hundreds of times when I was a child. I knew every single line, from Jane and Michael’s job description for a new nanny to the jokes that Bert and Uncle Albert told when they...
by Carla Naumburg | Jan 13, 2014 | PsychCentral.com
On January 13, Hanna Rosin wrote a piece on Slate’s Double X blog titled “Crap, I Forgot to Be Mindful Again: How the mindful parenting movement is setting parents up to fail.” I wrote a response to the post on my Mindful Parenting blog, which...
by Carla Naumburg | Dec 31, 2013 | PsychCentral.com
I love New Year’s Resolutions. I love the possibility of a fresh start. A new chance at a new me. THIS will finally be the year when I lose the weight, meditate and do yoga every single day, stop yelling, and become a New York Times bestselling author. This is the...
by Carla Naumburg | Dec 6, 2013 | Kveller.com
We got married on Sunday, December 7, 2003. (Yeah, yeah, I know, the Day That Will Live in Infamy. In our case, it was more like the Day That the Rabbi Was Available.) It was a sunny, beautiful day, with nearly three feet of snow on the ground. One of the largest...