by Carla Naumburg | Mar 15, 2013 | Kveller.com
“One of the most surprising things about motherhood has been the ways in which it constantly challenges me to examine my values and figure out how to craft a life that focuses on what really matters to me and my family. I am lucky to have the flexibility and...
by Carla Naumburg | Mar 8, 2013 | Mindfulness, PsychCentral.com, Technology
Our thoughts are highly influential in determining how we feel throughout the day. Fortunately, we’re not shackled to negative cognitions. “Thoughts are just thoughts,” Naumburg said. They’re “the result of neurons firing for reasons we may never understand.” When any...
by Carla Naumburg | Mar 7, 2013 | PsychCentral.com
“In a more mindful moment, I would like to think that I would have recognized that this little person was just sharing her reality with me, as it was, in that moment.” Head over to my Mindful Parenting blog on PsychCentral.com to read more about how I...
by Carla Naumburg | Mar 3, 2013 | Huffington Post
“And then there’s me, the Mommy who doesn’t cook. My aversion to cooking is an unhelpful combination of can’t and won’t, but the point is, I rarely cook, and when I do, I find the whole experience terribly unpleasant. I want my daughters...
by Carla Naumburg | Feb 19, 2013 | Kveller.com
“The truth is that parenting is the most challenging endeavor of my life, and truly taking care of myself requires more than just fitting my needs into the nooks and crannies that are most convenient to my children. I wish the parenting experts would talk more...
