by Carla Naumburg | Mar 8, 2013 | Mindfulness, PsychCentral.com, Technology
Our thoughts are highly influential in determining how we feel throughout the day. Fortunately, we’re not shackled to negative cognitions. “Thoughts are just thoughts,” Naumburg said. They’re “the result of neurons firing for reasons we may never understand.” When any...
by Carla Naumburg | Mar 7, 2013 | PsychCentral.com
“In a more mindful moment, I would like to think that I would have recognized that this little person was just sharing her reality with me, as it was, in that moment.” Head over to my Mindful Parenting blog on PsychCentral.com to read more about how I...
by Carla Naumburg | Feb 15, 2013 | PsychCentral.com
“What I learned is that being a good therapist is about being able to stay truly present and accepting of someone else’s pain or fear, and that staying connected in hard moments is healing. Therapists don’t ever “fix” anyone, but if we’re doing our job well, our...
by Carla Naumburg | Feb 11, 2013 | PsychCentral.com
“The truth is that I’ve been really struggling with precisely what mindful parenting means to me and how I want to implement it in my life and with my family.” The rest of my piece about feeling stuck is over at PsychCentral.com.
by Carla Naumburg | Jan 29, 2013 | PsychCentral.com
“Tonight was the kind of parenting night that led me to mindfulness practices in the first place. I was distracted and impatient, snappy and frustrated. The girls responded in kind; they were whiny and grumpy, they weren’t listening or following...
by Carla Naumburg | Jan 15, 2013 | PsychCentral.com
“Kindness is about acting from a place of compassion and love. It’s easy to think of kindness as being nice, but there is a significant difference between the two.” You can read more of my thoughts about kindness and mindful parenting over at my Mindful...
