News & Updates

How to Stop Freaking Out : The Ultimate Guide to Keeping Cool When Life Gets Chaotic publishes on September 10, 2024 and I’m so freaking (haha!) excited to share it with all of you!
For more details about my first book for kids, head over to the book page or scroll down for a list of podcasts.

So Long and Farewell, Diaper Bag

"For the past four years, Josh and I have lugged around a giant red diaper bag. As much as I don’t love schlepping, I love this bag. It can be worn cross-body or as a backpack, it has clips for stroller handles, two insulated pockets for sippy cups or bottles, and a...

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Mindful Parenting: I Need Sleep!

"In the past few days and weeks, I have slowly been coming to terms with an unfortunate reality. I just can’t function without sleep. Welcome to the Blog of Blatantly Obvious Conclusions." The rest of my post about the relationship between sleep and mindfulness is...

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