News & Updates

How to Stop Freaking Out : The Ultimate Guide to Keeping Cool When Life Gets Chaotic publishes on September 10, 2024 and I’m so freaking (haha!) excited to share it with all of you!
For more details about my first book for kids, head over to the book page or scroll down for a list of podcasts.

Would it Really Help to Measure My Breast Milk?

"A new invention recently developed by an Israeli start-up can measure the amount of milk in your breast before and after you nurse your child, thereby telling you how much milk your baby is getting. I would have given my left arm (but probably not my left boob) for...

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We’re on Lockdown and My Daughters Have No Idea

"The sun is shining, the birds are chirping, and my neighborhood is eerily quiet. My 2-year-old is taking a nap, and my 4-year-old is drawing quietly during her afternoon rest time. As far as they know, it’s just another day. They have no idea that we’re on lockdown...

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Mindfulness During a Tough Week

"That is the painful irony of, course. I take out my stress on the people most important to me, the ones I am most terrified of losing when something like this happens." You can read more about my attempts to find my grounding in the wake of the tragedy in Boston over...

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